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The Nutritionist’s Guide to Greens Powders (and Why I Recommend Live It Up Super Greens)

Anjali Shah
ByAnjali ShahSep 25, 2025In Partnership With Live It Up

As a nutritionist, I spend much of my time helping clients fill the gaps between what they want to eat and what they actually manage to get on their plates. We all know we should be eating more leafy greens, but busy schedules, picky palates, and limited access to fresh produce often get in the way. That’s where greens powders come in, a convenient, concentrated way to boost your nutrition daily.

But not all greens powders are created equal. Over the years, I’ve learned exactly what separates a truly effective blend from the many lackluster options on the market. Today, I’m breaking down what you should look for in a greens powder, and why my number one recommendation for clients is Live It Up Super Greens.

What to Look for in a Quality Greens Powder

When evaluating a greens powder, I encourage clients to pay attention to five key categories:

1. Probiotics and Digestive Enzymes

Gut health is the foundation of overall well-being. If your digestive system isn’t functioning properly, your body can’t fully absorb the nutrients you consume. That’s why the best greens powders include probiotics (to support healthy gut bacteria) and digestive enzymes (to help break down food efficiently). Together, these can reduce bloating, improve regularity, and support long-term digestive health.

2. Clean, Transparent Ingredients

Many powders claim to be “natural,” but not all labels are trustworthy. Look for formulas made with 100% whole-food-derived ingredients, free from fillers, preservatives, pesticides, or artificial sweeteners. Transparency matters—because you should know exactly what you’re putting into your body.

3. Flavor and Mixability

Let’s be honest: if it doesn’t taste good, you won’t drink it. A greens powder should mix easily in water without clumps and offer a mild, pleasant flavor. The goal is something you’ll actually look forward to adding to your daily routine, not something you have to choke down.

4. Allergen-Friendly Formulation

If you’re vegan, vegetarian, or have sensitivities, you’ll want to make sure your greens powder is allergen-friendly. The best options are inclusive, catering to a variety of dietary needs without sacrificing quality or flavor.

Why I Recommend Live It Up Super Greens

After testing countless greens powders over the years, Live It Up Super Greens has become my go-to recommendation for clients, and the one I use myself. Here’s why it stands out:

  • Gut Health Support: With probiotics and digestive enzymes, this blend helps target bloating and irregular digestion, two of the most common complaints I hear from clients. The difference in comfort and regularity is noticeable within just a few days of consistent use.
  • Clean and Transparent: Live It Up is free from fillers, artificial flavors, and synthetic additives. It’s made with whole-food-derived ingredients you can actually recognize and trust.
  • Affordable: At just $1.33 per serving, it’s far more accessible than competitors like AG1, which can be prohibitively expensive. I love that this makes high-quality daily nutrition realistic for students, parents, and anyone on a budget.
  • Convenient: One scoop a day, stirred or shaken into water, is all it takes. For clients constantly on the move, this simplicity makes it easy to stay consistent.
  • Energy Without the Crash: Unlike caffeine or sugar-laden alternatives, Live It Up delivers balanced energy from nutrient diversity. Clients report feeling less sluggish and more focused throughout the day.
  • Real Results: In fact, 93% of subscribers polled reported feeling healthier overall after adding Super Greens to their routine. From enhanced digestion to immunity support, the benefits speak for themselves.

My Experience with Super Greens

Personally, I’ve seen firsthand how Live It Up supports both me and my clients. One client, who constantly struggled with bloating, finally noticed improvements after just two weeks of consistent use. Another, a busy mom of three, told me she feels more energized in the mornings and has noticed her cravings for sugary snacks have decreased.

As for me, I love how easy it is to start my day with a scoop. It’s become part of my morning ritual, giving me peace of mind knowing I’ve already given my body a foundation of nutrition before the day even begins.

Final Thoughts

When it comes to greens powders, the right formula can be the difference between a product that collects dust in your pantry and one that truly transforms your health. Live It Up Super Greens checks every box: gut support, clean ingredients, great taste, convenience, and affordability.

If you’ve been considering adding a greens powder to your daily routine, this is the one I recommend without hesitation. Your digestion, energy, and overall well-being will thank you.

Everyone deserves to feel their best, and with Live It Up Super Greens, that’s more achievable than ever. Try it for yourself and see the difference.