If I’m honest, I’m a basic to moderately-skilled cook. I love to eat, but I don’t love the prep, and I hate spending too much time in the kitchen. There’s so much planning—I’m literally overwhelmed just thinking about it.
Cooking nutritious, macro-balanced foods meal-after-meal, day-after-day is daunting, and all too often, the lure of the neon lights and false convenience that is fast food tempts me into breaking my best intentions.
If you can relate at all to this, I think I’ve found a solution to help us both: Trifecta Nutrition.
Trifecta is a meal delivery service that offers customizable pre-made meals and meal prep options designed to help individuals (like me) achieve their health and fitness goals. I’m always looking for easier ways to make my meals healthy and clean, and Trifecta does that and more.
Here’s how Trifecta helps me avoid temptation:
1. Dietician-approved meals that are just as convenient as mindless snacking
Trifecta meals are the superheroes of convenience. They have saved me several times from the clutches of drive-thru despair by eliminating the need to plan, shop, and cook pre-portioned, healthy meals. If anything, Trifecta is even more convenient than fast food—no driving or waiting around needed! Delicious, ready-made meals are delivered straight to my door.
Making the choice to avoid junk and eat a healthy meal is as simple as reaching into the fridge and heating a meal for two minutes. That beats the fast food line any day!
2. Delicious flavors that don’t leave me wanting more
In my previous efforts of meal prep I was getting tired of eating the same few meals all week. While my skill and desire to prepare food may be basic, my taste buds certainly are not!
Trifecta offers a wide range of chef-designed meals with different flavors and culinary styles. I’m not bored with my food anymore, and I’m certain it’s reduced my temptation to give into my less healthy cravings.
3. Meal plans that are customized to my goals
If you’re like me, you have tried just about every diet plan imaginable, and if you’re also like me, you’ve struggled with the effort needed to maintain restrictions. Trifecta takes all the legwork out of your goal with customizable meal plans tailored to specific dietary needs like keto, paleo, and vegan diets.
I prefer to have specific macronutrient targets, and Trifecta offers meals that align with my preferences. This is practically non-existent in the fast food world. With little thought, I’m able to stay on track with my macros.
4. Balanced nutrition leaves me feeling fuller, longer
All the meals I’ve received provided a science-backed balance of macronutrients and essential vitamins and minerals. With Trifecta, I feel fueled and ready to tackle my day every time.
After just a few weeks on my meal plan, I have found myself feeling satisfied for longer periods, and many of my cravings have lessened as a result. Who knew avoiding fast food was as simple as fueling my body with the right stuff? 🤣
5. Portion sizes that are based on reality
Portion control helps with self control and overeating, which I fall victim to far too often. I’m so glad that Trifecta has come to my rescue!
With Trifecta, my chef-curated meals are perfectly balanced, and the portion sizes are exactly enough. There’s no threat of overeating at all.
Trifecta is keeping me on the right track
Needless to say, I am sold! I truly am impressed with Trifecta, and I can’t wait to see how my nutrition, diet, and goals evolve as I continue my health journey.
