I’m not an influencer. I’m a first-time mom learning to balance my corporate career with an ever-growing household to-do list. I’m trying to juggle it all and still feel like me, but I found myself in a cycle of sleeplessness and stress.
Another new mom in my friend group has been using the Needed Stress+Sleep Support Plan to support her new parent journey. I was curious, so I looked it up and I instantly loved the nurturing language around perinatal support. I decided to do a deeper dive.
Here are my honest thoughts on the Needed Stress+Sleep supplement duo:
A powerhouse duo that can break my sleeplessness and constant stress? I’m intrigued…
“So much to do, so little time” has become the definition of adulthood. For me, it’s momming my little while devoting myself to my work and somehow squeezing in moments to myself. I should be collapsing in bed at the end of the day, but I’m wide awake and worrying. And then I’m not functioning at my best for myself OR my family.
The Stress+Sleep Support Plan from Needed is designed to ease women out of this pattern. It’s safe for breastfeeding, so you can take it postpartum or preconception if you’re trying for another.
Needed’s plan supports:
- Hormone balance
- Energy levels
- Steady moods
- Cognitive health
- Our skin
- Overall vitality
Botanicals that are safe, effective, and backed by science = the key to better sleep
So, you’re probably wondering how it went. Well, I wouldn’t be here if I didn’t have good news for this one.
On the “sleep” side of things, you’re going to mix 1 packet of Sleep + Relaxation powder into 1-2 cups of water—any temperature—when you’re ready to wind down for the evening. The stars in this blend are magnesium, l-glycine, and chamomile, which promote sleep, relaxation, and overall cognitive health. I’ve found it has a light tea flavor that’s very pleasant, and it’s becoming an essential part of my wind-down routine.
I’ve noticed I’m lying wide awake less often, counting down the hours until my body eases into sleep. And the first thought that pops into my head when I wake up isn’t “When can I take my next nap?”
More energy and happier days ahead
On the stress-easing side, you’re going to take four capsules of Stress Support per day, with or without food. These capsules contain a powerful blend used regularly in herbalism, Chinese medicine, and Ayurvedic healing to provide support to the central nervous system.
My hectic days feel more manageable, and I’ve broken the cycle of getting stressed over restless nights.
If you have any doubts about herbs you’re unfamiliar with, rest assured that these clinical-strength ingredients are third-party tested (and checking in with your doctor is always a good idea, too).
I feel well-rested, calmer, and ready to tackle whatever the day throws at me
A couple of weeks into taking these supplements daily, I found that creating a ritual to care for myself was extremely grounding, even as simple as it is.
The only thing I was hesitant about was cost—but then I realized something important.
The Stress+Sleep Plan may seem a bit steep - it costs $85 per month with free US shipping, which includes one free consultation with a nutritionist. But prior to discovering Needed, I looked into meeting with a local nutritionist, and it required a $95 deposit to book, not including any healing solutions. So, the cost makes sense to me. I’m all for investing in myself, but it needs to make sense—and Needed is exactly what I need!
