As a personal trainer and nutrition specialist (who also happens to have a major gummy obsession), I had to check out the buzz around Arrae Tone and Create Creatine Gummies. They’ve been all over my feed, and let’s face it, trying new wellness trends is basically a personality trait at this point. So naturally, I had to see which of these gummy supplements truly deserves a spot in my stack. After testing both, here’s my honest take.
1. If you want added benefits beyond creatine… Arrae
Let’s start with what’s inside these gummies. Both feature creatine monohydrate, the OG, for muscle strength and recovery. But Arrae Tone doesn’t stop there. It’s a multitasker, combining creatine with Slimbiotics to optimize body composition and ginger root for antioxidant protection (great for tackling inflammation after a tough workout) and to combat bloating.
Meanwhile, Create is straightforward, offering pure creatine with no extra perks. While that simplicity works for some, I prefer a product that does more than just check one box.
2. If you love the ease of grab-and-go gummies… it’s a tie!
I’m all about convenience, and both products deliver here. Ditching powders and scoops for gummies is a win, in my book, and neither product demands anything beyond grabbing a few gummies and popping them in your mouth. While Arrae Tone requires 3-4 gummies and Create calls for 2-3 per day, the difference isn’t notable.
3. If you crave variety in your flavors… Create
Okay, flavor lovers, this is where Create takes the lead. It offers a lineup of playful options like sour green apple, blue raspberry, watermelon, orange, and cinnamon cider. For someone who loves a little variety to keep things interesting, this is a big selling point.
Arrae Tone, on the other hand, sticks to its clean wellness vibe with one signature flavor. It’s effective, but let’s call it like it is—there’s not much excitement on the flavor front.
4. If you care about how your gut feels… Arrae
Creatine is great for muscle recovery, but it can sometimes come with a side of bloating or stomach discomfort. That’s why Arrae Tone’s addition of Slimbiotics is such a standout, it supports gut health and digestion, ensuring you feel good post-workout or even on rest days. Create doesn’t include any digestive support, so if you’ve ever felt a little “meh” after taking creatine, this might be something to consider.
5. If you’re after real results… Arrae
Both products have their strengths, but when it comes to delivering tangible results, Arrae Tone takes the lead. Its formula doesn’t stop at creatine—it also supports muscle recovery, body composition, and gut health with the addition of Slimbiotics and ginger root.
I noticed faster recovery, less inflammation, and an overall feeling of being more focused during my workouts. The fact that it’s vegan, cruelty-free, gluten-free, and filler-free is just the cherry on top. Create Creatine is a solid option for pure creatine, especially if flavor variety is a priority. But if I’m investing in a supplement, I want it to do more than the basics.
So, which one deserves a spot on your supplement stack?
After testing both products, Arrae Tone is the clear winner for me. It’s a multitasking powerhouse that supports sculpted muscles, faster recovery, and gut health. If you’re juggling a million things and want a supplement that meets you where you are (in the gym, at work, or scrolling TikTok for healthy recipes), Arrae Tone is the one.
So yeah, Arrae, you’ve officially earned your spot on my shelf.
