I am a nationally certified physician assistant with 11 years of experience, having worked in three different specialties.

Beyond my professional expertise, I am deeply passionate about holistic natural living and improving mental health. I believe in the power of integrating traditional medicine with natural approaches to achieve optimal health and well-being.

Currently, my online business focuses on teaching nervous system regulation and somatic exercises. My goal is to help individuals manage stress, reduce anxiety, and enhance their overall mental health through practical, evidence-based techniques. By combining my medical background with a holistic approach, I strive to empower others to lead balanced and fulfilling lives.