As a certified health and hormone coach as well as a post-menopausal woman herself, Lorraine Miano discovered her passion for offering menopause and pro-aging advocacy, support, and resources to women in all phases of menopause through health coaching, proper nutrition, and preventative lifestyle choices. She received her certifications as a Health Coach and hormone health expert from The Institute for Integrative Nutrition.
She has been able to help even more women by writing and publishing her book, The Magic of Menopause: A Holistic Guide to Get Your Happy Back! The book helps guide women through the struggles they face as they begin menopause and helps tackle daily challenges such as balancing hormones holistically, getting a better night's sleep, and reducing or eliminating hot flashes, to name a few. It has been named one of the Top Ten Books on Menopause by The London Evening Standard and has reached #1 on Amazon's Best Seller's List.
Lorraine currently writes a blog on her website, TheMagicOfMenopause.com. She is also a contributor to several online magazines including Kuel Life (KuelLife.com), the National Association of Baby Boomer Women (NABBW.com), and most recently, March8 (March8.com), as well as a guest on many podcasts and women's health summits. You can also find Lorraine on social media:
IG: @themagicofmenopause and FB: Making Menopause Magical.
Lorraine loves to encourage women with her mantra "Menopause is NOT an ending! IT IS a new beginning!"