I know, I know, “baby-led weaning” has become a buzz word that can cause a lot of tension. But if you’re looking for a way to help your baby transition to solid foods while building independence at mealtime, it’s worth considering.
Chances are, you’re already dabbling in baby-led weaning (BLW) without even realizing it. By educating yourself and taking this approach intentionally, you might love it! If not, that’s totally fine, too—fed is best.
What is baby-led weaning anyway?
Baby-led weaning is about skipping (or supplementing) the spoon-feeding stage and letting your baby munch on small, baby-safe hunks of fruits, vegetables, and other foods from the start. Instead of purées, babies explore soft, manageable finger foods, allowing them to develop motor skills, hand-eye coordination, and independence at mealtime.
The goal is to introduce real, whole foods in a way that encourages safe chewing and swallowing while letting your little one set the pace. It can feel a little messy (okay, a lot messy), but it’s an amazing way to help babies build a healthy relationship with food from the very beginning.
The only catch? It can be difficult to know how big or how small each bite needs to be, how to cut the food accordingly and how to prepare the food to ensure that it is soft and easy to eat for your little one. If the idea of prepping BLW-friendly meals feels overwhelming, that’s where Little Spoon comes in—it makes the process effortless with perfectly portioned, baby-safe meals.
First and foremost, this food is safe and age-appropriate
One of the biggest worries with BLW is making sure food is the right texture and size for safe eating. That’s why I love Little Spoon’s Biteables —they’re designed exactly for this stage, with soft, perfectly cut pieces that help little hands and mouths navigate solid foods.
Whether your baby is starting BLW from the onset or transitioning from purées, these meals make the process seamless.
If you’ve already seen enough and know baby-led weaning isn’t for you, no stress. Little Spoon also offers USDA certified organic purees so you can choose what works best for your baby and family.
Emphasis on balanced nutrition
Every Little Spoon Biteables meal is packed with veggies, proteins, and whole grains, ensuring babies get the nutrients they need to grow strong and thrive. Unlike many store-bought options, these meals are tested for 500+ contaminants, including heavy metals, aligning with strict EU food safety standards.
Plus, the variety is incredible—babies get to explore different flavors, textures, and cuisines, which helps expand their palate and reduce picky eating down the road.
The convenience is a huge help
We all know mom life is exhausting, and the mental load of planning, prepping, and serving balanced meals to meet everyone’s needs every day is overwhelming. So, I’ll take all the help I can get. That’s why Little Spoon has been the best.
Their fresh, ready-to-eat meals mean I don’t have to spend time steaming, chopping, or second-guessing if I’m offering the right foods. Just 60 seconds in the microwave and a minute or two to cool, and we’re set. This trustworthy, nutritious option makes my days so much smoother.
Little Spoon is my best BLW secret!
If you’re diving into baby-led weaning or just need a stress-free, nutritious meal solution, Little Spoon is it. Biteables start at $6.49 per meal, and you get plenty of food—enough to last through multiple servings in a day in our case. No more scrambling to prep safe, balanced meals. Just fresh, high-quality ingredients, thoughtfully designed for tiny hands and growing appetites.
Trust me, mama—this is one mom hack you’ll wish you found sooner!
