I turn 58 this year and I can say for certain that the desire to shine doesn’t expire. For me that means looking as amazing as I feel inside. How do I do that? I call in a little help from my friends, AKA well-researched supplements that reliably amp up my beauty routine.
Biotin and collagen are two popular ones. My focus is on loving on my hair to keep it looking full, thick, and healthy—I’ve tried both, and when it comes to hair goals, one is a clear winner. Let’s dig into the details together.
The one best known for supporting hair, nail, and skin health…biotin

Biotin, or Vitamin B7, is widely recognized for its role in supporting hair, skin, and nails. It strengthens keratin, the protein that makes up your hair, leading to increased thickness and resilience. Over the years, I’ve tried various biotin supplements, and MyBiotin ProClinical from Purity Products has been a standout.
This supplement offers a high-potency formula that’s clinically proven to enhance hair density and thickness. Unlike other biotin products, MyBiotin ProClinical is designed for optimal absorption, meaning your body can utilize it more effectively, leading to faster, noticeable results. You can even notice thicker, fuller hair in as little as three weeks.
Plus, it’s not just for hair—my skin and nails benefit too, making it a well-rounded option that brings the glow.
The one with broader health benefits…collagen
Collagen is celebrated for its multifaceted benefits, including improved skin elasticity, hydration, and joint health. I’ve used collagen supplements in the past and found they brought a radiance to my skin. However, I didn’t see the same level of volume in my hair as I did with biotin.
As I joyfully live through my 50s, I’ve come to value a balanced approach to health, with a diet, skincare routines, and supplements that support my overall wellness in a way that works best for my body. So collagen just feels redundant. What I need support with is thick, vibrant hair, and for that, biotin has delivered better results.
The one that’s easy on the stomach…biotin

One downside of collagen supplements is that they can cause digestive discomfort. Nobody needs that surprise throughout their days! I also find the taste and texture of collagen powders to be unappealing, making it hard to keep up a regular habit.
MyBiotin ProClinical, on the other hand, is a once-daily, flavorless capsule that’s easy to swallow. Within that little powerhouse pill I get a potent boost specifically targeting hair health without any unpleasant digestive side effects. This is what I’m here for!
The more cost-effective route…biotin

I’m always the gal reading labels and understanding what I’m putting into my body. For high-quality ingredients, collagen powder can cost $50-$100+ per month. An investment to be sure! By contrast, MyBiotin ProClinical is the best biotin supplement out there, and it’s just $37.95 a month when you subscribe—plus you save an extra $10 on your first month’s order.
Biotin takes the cake, and MyBiotin ProClinical is the way to go
After years of trying different supplements, I can confidently say that biotin is the best choice for achieving thicker, fuller hair. It’s delivering noticeable results (supporting my nail growth and skin texture, too!), it’s helping me maintain my confidence, and it’s so simple to work into my daily habits. While collagen has its place, nothing has worked as well for my hair as MyBiotin ProClinical. If you’re looking to inject volume into your mane, I highly recommend giving biotin a try.