This box was sent to us at no cost for review. (Check out our review process post to learn more about how we review boxes.)

About First Day Vitamins

First Day Vitamins Pros

• Sourced from organic fruits and vegetables.
• Free of artificial dyes and sweeteners, fillers, and allergens.
• 100% vegan - made with pectin, not gelatin.

First Day Vitamins Cons

• Only available in 1 flavor - not ideal for picky eaters!
• Not intended for use as a women's prenatal vitamin (missing other key nutrients - choline).
• Does not contain iron - vegans, vegetarians, and some children should supplement separately.

What is First Day Vitamins?

First Day Vitamins is the premier brand for gummy vitamins that both women and children are guaranteed to adore. Its gummy multivitamins are sourced from organic fruits and vegetables, and are completely free of fillers, allergens, and other harmful chemicals that many other brands may contain. As a family-centric brand, the company is passionate about helping both children and women become their best through enhancing their nutrition and supporting a healthy lifestyle.

How does First Day Vitamins work?

The process is quite simple - all you need to do is go online and click the tab for either Kids or Womens (or both!) to choose which product you want to order. You can then choose to purchase a monthly subscription or select a one-time purchase option instead. If you choose to go with the subscription option you’ll end up saving $5 per bottle and will also save more money in the long-term since you’ll receive refill pouches instead of having to purchase additional one-time use containers.

Who should use First Day Vitamins?

First Day Vitamins offers two products: Kids Daily Essential and Women's Daily Supercharge. Kids Daily Essential is designed for girls and boys ages 3 to 13 whereas Women's Daily Supercharge should be taken by women ages 18 and older.

What ingredients are in First Day Vitamins?

You’ll be relieved to know that First Day prioritizes the use of organic ingredients wherever it can in its vitamins. Ingredients including the fruit and vegetable blend, sunflower oil, tapioca, and sugar are all certified organic.

Here’s the breakdown of the main ingredients contained in each multivitamin:

• Organic Fruit and Veggie Blend: broccoli, broccoli sprouts, tomato, carrot, spinach, kale, strawberry, raspberry, blueberry, tart cherry, pomegranate, cranberry
• Other Ingredients: tapioca syrup, cane sugar, water, pectin, citric acid, natural colors, natural flavors, organic fruit and vegetable blend, sunflower oil, carnauba wax

What makes First Day Vitamins different?

There are several attributes of First Day Vitamins that make it stand out from its competition. One of the major benefits of using these gummy vitamins is they're flavored by nature only, and do not contain any artificial flavors or sweeteners. Each gummy’s flavor is naturally extracted from fruits like strawberries and oranges, and its coloring is derived from carrot and black carrot juices.

Another key feature of First Day is that its vitamins contain up to 80% less sugar than most brands, yet somehow taste just as good! Each gummy contains only 1g of sugar which is equivalent to the amount that’s found in 2 small grapes (in case you were wondering).

What’s more, First Day only uses vitamins in their most bioavailable form, which makes it easier for your body to process and put to work. Examples of this include the use of activated B vitamins including folate, vitamin B6 (pyridoxal-5-phosphate), and vitamin B12 (methylcobalamin) as well as vitamin K2 (menaquinone-7) over vitamin K1 (phylloquinone).

Finally, First Day is 100% vegan-friendly and is made with pectin instead of gelatin.

First Day Vitamins Pricing

First Day offers both one-time purchases and subscriptions for its vitamins.

A one-time purchase of either Kids Daily Essential or Women's Daily Supercharge costs $35 per bottle. However, if you sign up for a monthly subscription the price drops down to $30 per bottle.

If you have more than 1 child First Day offers additional discounts. For instance, if you sign up for a subscription for 2 children you'll receive $3 off each bottle and if you choose the option for 8 children each bottle drops down in price to $22.

First Day Vitamins Payment Options

First Day accepts the following major debit and credit cards: Visa, Mastercard, American Express, Union Pay, JCB, Discover, and Diners Club. Customers may also use PayPal to make online payments and in some cases, purchases may qualify for HSA or FSA depending on the healthcare provider and employer.

First Day Vitamins Shipping

First Day Vitamins currently offers shipping throughout the United States and Canada. Most orders are processed within 2-3 business days and each customer will receive a shipping confirmation email with their tracking number. Packages are usually delivered within 3-8 business days.

First Day Customer Reviews

Kids Daily Essentials Customer Reviews

“My son has ADHD and is a very picky eater! He has meltdowns all the time but since taking these a week ago they are almost non existent! I've been recommending these vitamins to everyone! I plan on giving them to my almost 2 yr old twins also very soon!!! Thank you First Day!”

-Marcia M.

 

“This was the first vitamin my kids enjoyed eating every day! I tried all sorts of vitamins before but my kids would not take those consistently. That all changed with First Day and now giving my kids vitamins is an easy task instead of a chore.”

-Nestor M.

 

"We truly love the vitamins. It has made a difference in the behavior of my four year old, and I feel good knowing that there is no junk in the vitamins AND she actually likes them too. Keep doing what you are doing! It is a true service!”

-Cara T.

 

Women's Daily Supercharge Customer Reviews

“I purchased the women's vitamins about a week ago and I already notice a difference. I take half of the vitamin in the morning and half in the afternoon and I feel like I lost the period in my day where I would get burnt out. I also eat healthy so this added to my daily diet is great!”

-Samantha L.

 

“Anyone else lack energy on Monday’s? 🙋🏼‍♀️ I’m always sluggish on Mondays, @firstdaylife Daily Supercharge multivitamin has helped my energy a lot!”

-Angie Lambert

 

"Started buying these for my two boys well over a year ago, no more struggles to get them to take their vitamins and now I take the women’s ones, they’re great!”

-Colleen

 

My First Day Vitamins Review

I got to try out both versions of First Day Vitamins! Here's my honest experience on taking each product:

Women's Daily Supercharge

5/5 stars

I’ve avoided gummy vitamins in the past, as most store-bought brands contain high concentrations of sugar or use sugar alcohols. On top of that, most contain subpar concentrations of the vitamins and minerals that are essential to women’s health. Women's Daily Supercharge, however, is quite exceptional.

I was amazed at how sweet and fruity the vitamins tasted even though they only contained 2 grams of sugar per daily serving. I was also quite shocked to see that most nutrients were provided in their optimal forms (i.e. activated B vitamins, vitamin K2, vitamin D3) and served in adequate concentrations.

Perhaps my absolute favorite part of taking these vitamins was knowing that all major ingredients were organic, and all forms of flavoring were 100% natural. Overall, this product totally changed my opinion of gummy vitamins and I highly recommend trying this product out if you can't stomach liquid or capsule multivitamins.

Kids Daily Essential

5/5 stars

I figured that the kid's version of First Day Vitamins would taste just as good as the women's, but they were actually better! I absolutely loved their flavor and these gummies tasted as close to candy as you could get. They had an easy-to-chew texture that didn't stick to the roof of your mouth and were a sweet treat in the mornings.

I can’t imagine a child who wouldn’t love this product and I think that most children, regardless of how picky they are, would enjoy taking these vitamins.

What I Loved About First Day Vitamins

First off, finding a gummy vitamin that’s both low in sugar and organic is incredibly rare when you consider the products that crowd most store shelves! It’s also quite difficult to find a brand that’s equally committed to sustainable practices as it is to creating a superior product. Yet, First Day accomplishes both tasks!

Considering the fact that women and children should use a multivitamin to complement their diet, not make up for a nutrient-poor one, I think this product fits the bill just fine as it contains several essential micronutrients that may be missing in adequate quantities in most food sources. Also, First Day is one of the only brands I’ve seen that’s been able to pull off using less than 5 grams of sugar in its product while also maintaining a sweet flavor.

What I Didn’t Like About First Day Vitamins

Overall, I think that First Day Vitamins has definitely developed one of the best gummy vitamin products around. However, I do have a few critiques:

• This product is not suitable for use as a prenatal vitamin as the folate and vitamin D concentrations would need to be higher and it’s missing choline.
• It's missing other essential nutrients such as iron, iodine, and selenium.
• Some moms may prefer a product that also contains omega-3 fats for cognitive enhancement and to protect against inflammation. 
• Some children (or women, for that matter) may want additional flavor options.

My Verdict – Is First Day Vitamins Worth It?

Yes, First Day Vitamins is absolutely worth it! If you're looking for a gummy multivitamin that both you and your child will enjoy taking each day, then this is most certainly the product you should get. Overall, First Day's gummy vitamins are much cleaner and healthier than competing brands, and offer a wonderful way to supplement your diet and active lifestyle. Although some women and children may need to supplement other nutrients separately, this brand offers an incredibly high-quality gummy multivitamin that helps fill in nutritional gaps and support better living.

You can try First Day Vitamins for yourself here:

ACTIVE DEAL: Save 20% on orders $50+. No coupon needed - just use this link.

Have you tried First Day Vitamins? Head to the comments section and let us know!