As a mom of two, I worry constantly about my kids getting all the nutrients they need to grow up healthy and strong. Sure, I serve them fruits and veggies, but getting them to eat everything on their plate is another story.
So naturally, I turn to multivitamins to fill those gaps. After researching the best multivitamin for kids, I narrowed my choices down to Hiya Kids Daily Multivitamin and L’il Critters Gummy Vites. Here’s what I found:
If you need a multivitamin with the highest quality ingredients…Hiya
If your kids are as picky as mine, multivitamins are the safety net you need for peace of mind. Both L’il Critters Gummy Vites and Hiya Kids Daily Multivitamin were crafted with little ones in mind, but Hiya includes many more nutrient-dense ingredients.
When I examined the ingredient labels side by side, Hiya has 15+ vitamins and minerals compared to L’il Critters’ 13, and in much higher concentrations. Especially given that my kids only need to take 1 chewable of Hiya versus taking 4 L’il Critters gummies, it’s clear that Hiya is the winner here.
If you’re looking for a dentist-recommended chewable vitamin…Hiya
Many children's multivitamins are gummies, which might sound good but let's not kid ourselves – gummies aren't exactly the healthiest choice. They're often made with additives like pork-based gelatin that make them sticky and likely to get lodged in little teeth.
And let's face it, our kids are still learning the importance of oral hygiene. Left unattended, sticky foods can lead to cavities, and nobody wants to be the one responsible for our kids getting cavities. That's why dentists recommend chewables like Hiya for growing kids.
If tasty vitamins are a must for your picky eaters.…it’s a tie!
All the nutrients in the world wouldn’t matter if I can’t get my kids to actually take the vitamin. I’m happy to report that both Hiya and L’il Critters passed the taste test - my kids said both are delicious!
Fortunately for me, Hiya is just 1 chewable per day, yet the truth is my kids love Hiya so much that they’re actually a little disappointed they can only have one.
If sugar-free is a top priority…Hiya
You might not have expected the ingredient label on your kids' vitamins to include sugar but that's how they get that sweet, candy-like flavor that kids adore. L’il Critters includes 3 grams of added sugar. That might not seem like much, but I’d prefer to avoid feeding my kids unnecessary sugar. The last thing I’d want is for them to conflate healthy living with candy.
Hiya, on the other hand, is sugar-free. Its delightful taste comes from a sweetener blend made from natural sweeteners like monk fruit, which has a sweet taste that is a shocking 100 times sweeter than sugar, and mannitol, which is also naturally found in strawberries.
If convenience and sustainability matter to you…Hiya
Juggling a busy household as a mom often means essential tasks like restocking vitamins can slip through the cracks. This is where Hiya becomes invaluable. Unlike other vitamins, which may sit on store shelves for months, potentially losing potency or requiring extra preservatives, Hiya delivers fresh vitamins every month, ensuring maximum effectiveness for my kids.
The first order includes a reusable glass bottle that my kids love to personalize, followed by monthly refill pouches you pour into your bottle. Doing so significantly cuts down on plastic waste compared to single-use plastic bottles like L’il Critters. So Hiya not only offers the convenience of never running out but also aligns with my environmental values and ensures my kids always have the freshest vitamins.
And the overall winner is…Hiya
For my kids, Hiya is the clear winner. From being dentist-recommended for kids to the high-quality ingredients and being completely sugar-free, Hiya has it. Plus, I love their intro discount. They currently offer 50% off your first order– that’s $15 to get started, and the shipping is free. Seriously, what’s not to love?
