
I was that mom-to-be standing in the prenatal aisle, staring at endless bottles, wondering which one was actually good enough for me and my baby. The options looked promising—big, bold labels claiming “complete nutrition” and “doctor recommended.” But after digging deeper, I realized most of these drugstore prenatals were missing key nutrients, using low-quality ingredients, or underdosing the essentials.
It turns out that I wasn’t the only one feeling this way. More and more women are ditching standard prenatals and switching to Needed—and after making the switch myself, I totally get why. Let me explain.
There’s a problem with drugstore brands
Most prenatal vitamins on the market aren’t cutting it. For starters, many drugstore brands barely have traces of crucial nutrients—especially choline, Omega-3s (DHA + EPA), and Vitamin D—which are non-negotiables for a baby’s brain development, a healthy pregnancy, and postpartum recovery.
On top of that, many traditional prenatals use nutrients in forms that the body can’t easily absorb and use. Folic acid instead of methylated folate? No, thank you. Low-quality fish oil not third-party tested against strict standards for microcontaminants and heavy metals? Pass.
Needed’s Starter Plan solves it

Enter Needed’s Starter Plan—the prenatal duo that delivers on its promises. Here’s what’s inside:
- Prenatal Multi (Capsules, Powder, or Essentials) – Packed with 23+ science-backed vitamins and minerals, at supportive doses, in absorbable forms. This isn’t just about covering the basics—it’s about thriving, not just surviving.
- Omega-3+ (DHA + EPA) – Did you know 95% of women aren’t meeting their Omega-3 needs? That’s why Needed formulated a vegan algae-based DHA + EPA, Choline, and antioxidants to support baby’s brain, mom’s mood, and overall pregnancy health. Even better? They offer two Omega-3 options: a vegan version and a fish oil, which offers a high potency dose of EPA+DHA and is sustainably sourced.
What really sold me? Needed dug into the perinatal nutrition research and worked with health practitioners who tested thousands of moms’ nutrient levels to create a formula based on what women actually need.
Is it worth the price? Yes.
Needed’s Starter Plan is priced competitively with many drugstore prenatals, especially considering what’s missing from cheaper options.
A typical drugstore prenatal plus a separate Omega-3 supplement can easily add up to $50+ per month. With Needed’s Starter Plan, you’re getting the nutrients you need in supportive amounts, all in one place—for about the same cost (or less) than piecing together multiple lower-quality options. Their monthly subscription comes down to about $99.44, but new customers can get 20% off their first subscription order.
I recommend Needed to all my fellow moms-to-be
I’m seeing it everywhere…pregnant women are saying goodbye to subpar prenatals and choosing Needed instead. It’s no longer just about grabbing whatever prenatal is on the shelf. Women are demanding better.
If you’re pregnant, trying to conceive, or even just thinking about your long-term health, your prenatal vitamin should do more than just check a box. It should support you and your baby with the nutrients you need, in easily absorbed forms, at supportive doses.
So yeah, I’ve officially joined the movement of women swearing off drugstore prenatals and choosing Needed’s Starter Plan instead. Once you see the difference, there’s no going back.