Keratosis pilaris (KP) is an all-too-common skin condition that affects roughly 40% of adults. KP arises when the skin produces an excess of a protein called keratin, which obstructs hair follicles. This overabundance of keratin leads to the blockage of pores with dead skin cells, resulting in raised, acne-like bumps—typically on the upper arms, thighs, and buttocks areas.
The good news is that there are plenty of products that have been rising in popularity which can dramatically reduce the appearance of KP.
But with so many KP products currently available, it can be hard to distinguish which routines are actually effective...and which are just trying to take your money. 😳 That's why I’ve put together a list of the best routines in the market today!
The following five brands are on a mission to save those of us suffering from “chicken skin” and “strawberry legs.” Yes, you read that correctly. If you’re all too familiar with KP, you know the barnyard references hit home. And while it might sound kind of funny, we’re not laughing.
Thankfully, we can stop joking about chickens and strawberries now, because these five routines totally rose to the occasion to rescue me from KP:
1. Truly KP Treatment Routine
Product List:
- Moon Rocks Whipped Body Scrub
- Vegan Collagen Body Polish
- Glass Skin Facial Serum
- Unicorn Fruit Whipped Body Butter
Why it Works:
- Jojoba beads in the Moon Rocks Whipped Body Scrub provide a gentle and eco-friendly way to soften rough, bumpy skin.
- Retinol + glycolic acid in the Vegan Collagen Body Polish sweep away dead skin cells and promote cellular turnover, revealing renewed, smooth skin.
- Soothing niacinamide in the Glass Skin Facial Serum deeply hydrate to ease inflammation and regulate oil production, giving skin a sleek and refined appearance.
- Emollient-rich hydrators in the Unicorn Fruit Whipped Body Butter deeply condition, smooth, and improve the bumpy appearance of KP.
Cost: $101.30
Moon rocks and unicorns? Yes, please! There’s no denying Truly has the market cornered on whimsical names and gorgeous products, but turns out this is truly (meant to do that) the icing on the KP cake. Each of these products are effective both individually and together, and as an added bonus, they smell incredible.
What makes Truly stand out in the world of keratosis pilaris is how quickly this set works. After only a few weeks of consistent use, the skin on my arms not only felt smoother, but my baseline redness was way less noticeable—even after a hot shower. If you were to try one KP treatment, Truly would be my pick!
2. Fur KP Kit
Product List:
- KP Body Scrub
- Fur Oil
- All Body Wash
Why it Works:
- The active AHAs in KP Body Scrub are super effective at removing excess buildup of keratin in your pores.
- Redness is soothed with the nurturing composition of Fur Oil.
Cost: $112.00
The Fur 3-step routine focuses on simplicity and exfoliation to target the appearance of KP. There’s something really nice about this straightforward approach to smoothing bumps—it really gets right down to business!
The main drawback here is the lofty price for just three items.
3. First Aid Beauty Smooth Skin Trio
Product List:
- KP Bump Eraser Body Scrub 10% AHA
- KP Smoothing Body Lotion
- Ultra Repair Cream
Why it Works:
- The 10% AHAs in KP Bump Eraser Body Scrub exfoliate the skin.
- KP Smoothing Body Lotion effectively soothes and smooths problem areas.
- Ultra Repair Cream restores and soothes dry, uncomfortable skin.
Cost: $75.00
This three-step treatment is highly effective, but those prone to irritation or sensitive skin should follow the instructions closely and start with a small patch test. 10% AHA can easily dry your skin out if you aren’t careful!
4. Peach & Lily KP Body Duo
Product List:
- KP Bump Boss Microderm Body Scrub
- KP Bump Boss Smoothing Body Lotion
Why it Works:
- When used 2-3 times weekly, KP Bump Boss Microderm Body Scrub helps reveal smooth skin.
- Massage KP Bump Boss Smoothing Body Lotion onto your skin from the neck down, and enjoy silky smooth results.
Cost: $57.00
This 2-step treatment can be used separately, but for more rapid and intensive results, use of both is recommended. It’s a great option for KP that also happens to be budget friendly, but be warned: the product sizes are on the smaller side, and you may need to repurchase if you want to make a noticeable difference.
I also didn’t love the way the body lotion smelled, but that’s a personal opinion!
5. DERMAdoctor KP Duty Ultra Duo
Product List:
- KP Duty Dermatologist Formulated Body Scrub Exfoliant for Keratosis Pilaris and Dry, Rough, Bumpy Skin with 10% AHAs + PHAs
- KP Duty Dry Rough Bumpy Skin + Keratosis Pilaris Moisturizing Lotion with 10% AHAs + PHAs
Why it Works:
- The powerful 10% AHAs and PHAs in KP Duty Dermatologist Formulated Body Scrub exfoliate effectively.
- The formulation of the KP Duty Dry Rough Bumpy Skin + Keratosis Pilaris Moisturizing Lotion is gentle enough to use twice a day.
Cost: $92.00
This two step treatment is powerful, and as such it comes with a few more warnings than the other KP treatments. This one is great, but definitely not appropriate for sensitive skin!
Final Verdict
When it comes to KP, it’s really great to have effective options. Each of these sets are unique, but the glamorous allure, whimsical nature, and of course, the incredible results I saw using Truly KP Treatment makes it a win in my book. My arms and legs have never looked this smooth, and with over 3k+ ⭐️⭐️⭐️⭐️⭐️ reviews, I’m definitely not alone!
Truly offers those with KP an opportunity to enjoy smooth skin while simultaneously indulging in a bit of playfulness—what’s not to love?
