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FightCamp is a high-intensity, interval training (HIIT) at-home workout that combines the intelligence of modern-day technology with the basics of boxing. FightCamp workouts keep your body guessing and your mind engaged with its blend of body punches, defensive moves, plyometric sprints, and body-weight exercises. There are workouts for people from all athletic backgrounds led by world-renown trainers that know exactly how to keep things fun and make sure you stay on track with your fitness goals.